Benefits of using Earthenware
Health Benefits
Cooking in clay pots is very safe and saves you from chemical substances that can harm the body. Vitamins and other nutrients remain intact by cooking in clay pots because of the uniform circulation of steam. Clay pots provide calcium, phosphorus, iron, magnesium, Sulfur, and several other minerals to food that are essential components to keep the body healthy and lively.
Cooking Benefits
Earthenware clay is porous which provides circulation of moisture and heat during cooking process. The pot is soaked in water before cooking and steam is released during cooking from it cutting the use of oil and fat. Being alkalined, these pots also reduce the acidity of foods.
These clay pots are made in safe and secure environs maintaining full hygiene.
Boost your Immune System
When cooking in clay pots we boost our immunity. Clay pots add vitamin B12 to food. More over clay pots detoxifies food. Probiotics induced by clay pots improves our immunity greatly. Vitamin A,D,B3,B9, vitamin c are enhanced when cooked in clay pots. If cooked in metal pots these vitamins would be lost from food. For immunity we need minerals like calcium, phosphorus iron and magnesium. These minerals and their nutritive value is retained and enhanced by cooking in clay pots.
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